S. The dirty past of this and other industrially-produced oils like canola, soybean, sunflower, and safflower oils is not so well-known. But once you understand about how it is developed and manufactured, you might think twice about ever eating it again. After all, times were hard and the first world war and Great Depression were looming on the horizon. As a matter of fact, in my book, Eight Weeks to Optimum Health, one of the first things I ask readers to do is to go through their pantry shelves and throw out anything made with cottonseed oil. Cottonseed oil is also genetically-modified because it comes from cotton, the majority of which is grown from GMO seeds. On an annual basis, the U. Soon health issues like heart disease, infertility, learning disorders, a rise in cancer, and growth issues became much more prevalent. Avoid the lower-cost canola oils sold in supermarkets, which have often been extracted with chemical solvents or high-speed presses that generate heat. So it is not only in the processed foods you are eating such as cookies, crackers, salad dressings, desserts, and other foods, but also in cotton swabs, clothing, personal care products, and more. Exports amount to as much as one-fourth of that amount. Be on the lookout for cottonseed oil in packaged foods and avoid products that contain it. Cottonseed oil: a seemingly harmless substance that you may be eating every day of your life.
When you need a neutral-tasting oil, I recommend choosing organic, cold-expeller-pressed canola oil, also primarily a monounsaturated fat. over one billion pounds of cottonseed oil. Here are some products you will find that contain cottonseed oil. It is found in a variety of processed foods. The meat packing monopoly began regulating the pricing of lard and tallow, which had formerly been the primary ingredient used in the manufacturing of candles and soap. I regard it as unhealthy because it is too high in saturated fat and too low in monounsaturated fat. Both events were responsible for a decline in candle and soap-making and the market for these products experienced a downturn. Another factor affecting candle sales was the growing use of electricity. It could also be heated at much higher temperatures than lard and without burning or giving off smoke. I recommend using extra-virgin olive oil, a mostly monounsaturated oil with antioxidant activity, as the principal fat in your diet. The world was introduced to hundreds of meal preparations including this fantastic, healthy, economical, odor-free substance that would forever alter the world in many ways. It was apparent how much the final product looked like lard, and that the result allowed a longer shelf life. It is so cheap, in fact that it costs producers next to nothing to manufacture.
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